A few weeks ago I'd written down some goals in my journal. I hadn't shared them, because I'm still not sure they're the goals I want to focus on. But more on this later. Here were a few:
- 20 lbs of recomposition (15 lbs fat loss, 5 lbs muscle gain)
- One year career plan
- Run a 5K
- Volunteer
- Complete my resume and distribute
I'm actually surprised I did the 5K since any training prior to the sabbatical fell off the radar f-a-s-t. But I was able to jog one pretty much every day this week to prep, so at least I knew I could finish. All in all I probably ran half and walked half, but I certainly wasn't last, so I'm still proud. I've also managed to gain 5 lbs of muscle, but my overall weight has stayed the same. I'm off to a yoga retreat for a week tomorrow, so 6 days of eating retreat food should help kick some fat loss into gear.
Before I talk about the rest of the goals, I'll share a bit about some of my other accomplishments this week. Since I'm Type A, it's very "me" to document actionable items completed to help ease the panic of "wasting" time while I'm off. Of course, by now, you should recognize the irnoy of that statement. Part of the whole point was to take a break, not go Mach 10 for six weeks on non-work stuff. But, again, I digress. Here's some accomplishments:
- Exercised each day (mix of jogging, working with a trainer, and yoga)
- Completed ELI assessment and thought through Life Coach key questions about my life
- Met with Life Coach to debrief assessment and discuss
- Completed lessons one through five in Keyboard 1 lesson book (yes, I'm re-learning piano...it's part of my creative outlet)
- Massage (yes, I get to count this as an accomplishment)
- Haircut
- Tire alignment on car
- Reviewed current financial situation, found a wealth advisor and had initial in-person meeting
- Met with a Partner mentor of mine to discuss potential career paths at current company
- Wrote a short story
- Went to fiction/memoir writing class (and didn't cry)
- Met with my therapist (and did cry)
- Had dinner with a friend on Wed
- Had drinks with more friends Thurs
- Had dinner and drinks with even more friends on Fri
- I have a fairly strong desire to have a deep and meaningful romantic connection with someone (I was, in fact, surprised to learn this)
- There may be some pretty clear reasons I don't have it!
- I am terrified of being taken advantage of
- I come off to men as "I'm all set, I don't need you" - which apparently isn't super hot if they're wife shopping
- I don't really trust men
- This trust junk is starting to explain my uncanny ability to attract unavailable men (emotionally or otherwise)
- I use work as a distraction from dealing with my personal life, since there's some emotion there I may have been avoiding
So, there you have it. A bit of time. A bit of focus. And I'm discovering things that apparently I knew. I just didn't know I knew. And, just in case anyone asks...yes, I am Available. And becoming more and more so every day. Are you? Hasta, sabbaticaljo
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